I’m a big fan of Holistic healing, so lets just get that out there immediately. I’m a strong proponent of the thought that you can do just about anything with your mind, including healing your body by trying to mentally push a disease out. Call me crazy, but we’ve heard it so many times before.
You’ve most likely heard it too. It’s the story you hear about a woman who is given a death sentence by a doctor, saying that they have about 6 months to live, but they end up living for 15 more years, and in some cases, have been deemed cancer free. Have you heard a lot of these stories? I know that I have, especially since we have met so many people who have been diagnosed with cancer.
We’re big on getting rid of the cancer in our lives, as you can see in one of our earlier blog posts. Holistic healing is one of the best ways to get rid of actual cancer, according to so many people who believe in using something like meditation to concentrate so greatly on something.
You can learn more about meditation by going to a site like mindbodygreen.com, which gives tips for real people who have maybe never tried meditating before. For most people, it’s difficult to take 10 deep breaths per day, so this is a perfect site to visit to get some simple tips.
Our advice when it comes to Holistic Health, or especially holistically trying to push cancer out of your body, is to practice daily. Meditation is a learned skill, not a given one, so if you are having trouble with it, seek out an expert to help you. Something as simple as going on Youtube, and searching for ‘Simple Meditation Practices’ will bring up quite a few search results. If you do this daily, just like anything else, you will learn how to turn your concentration to maybe the one thing that needs the most attention in your mind and body.
Our advice is to first start with those 10 deep breaths per day. Make sure that you have no distractions while you do this, because if you do, it won’t work at all.
Take it from an expert in meditation, it’s one of the best things that we’ve ever done, and it could be for you as well.